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< SERVICES  /  INTERVENTIONS  -  COACHING

Coaching

SERVICES  /  INTERVENTIONS  -  COACHING

Coaching

Services Overview

The services I provide include scientifically refined strategies which explain the unknown, empower lasting change, and promote meaningful progress. Keeping the process simple, safe, and effective is one of my top priorities.

Designed to meet your standards

Whether you choose an individual intervention, questionnaire, or product, you should know that everything I do begins with evidence-based principles and is meant to meet the best standards. You can therefore expect to benefit from relevant procedures and a unique strategy tailored to your needs.

A flexible approach for human development

Psychotherapy, counselling, and coaching are complementary psychological interventions. They have different functions, and my academic background allows me to wear the scientist-practitioner’s hat for bringing research forward, strategizing, and shaping relevant skills you can easily transfer across contexts.

Applied cognitive and behavioral principles

According to recent research, cognitive behavioural principles consolidate some of the most effective psychological interventions. This means that mental reactions are best explained by a psychological framework that takes into account the interaction between thoughts, feelings, and behaviours.

A rigorous approach needs to be not only intuitive but also flexible. Psychological theory allows to apply skills across contexts—to improve mental health, drive organisational change, or promote community development.

Finding the right process for your needs

If you are looking to take your mindset to the next level, our journey may involve cognitive and behavioural principles, positive psychology, disease prevention, hypnosis, and problem-solving strategies. However, if you choose to focus on your organisation, we will step into the realm of design thinking to create the agile strategies that will help innovate the way you live and work.

Please see the sections below for more details about my work.

  • I collaborate with most health insurance companies, including but not limited to: Bupa, Aviva, Vitality Health, Etna Global Benefits, AXA PPP Healthcare, Healix Health Services, WPA.
  • Discounts are always available—operating on a sliding scale for clients on a low income.
  • All sessions need to be booked in advance. A late cancellation fee will be charged for appointments cancelled with less than 48 hours’ notice.
  • The price displayed may not reflect the amount that corresponds to your circumstances. Please enquire for more details. After applying for one of the interventions listed below, you may use a discount code generated in order for the right amount to be charged.
  • Please note, compatibility leads to better outcomes, I therefore reserve the right to select my clients.

Coaching

Services / Interventions

It is normal to feel hesitant, wise minds can achieve greater mastery in uncertain times. Only when we face our imperfections we can overcome the challenge.

Coaching can help you rehearse a different way of living so that you may find your way forward and learn to grow with purpose. You always have a chance to develop your skills, plan effective actions and reach the outcomes you desire.

Coaching allows you to train new mental skills and manage the psychological reactions that are most relevant for your development. You can avoid the illusions of success, and you'll learn to move forward despite the burden of distress.

My coaching approach is based on a cognitive framework. It allows you to take control over your resources, to manage change and experience greater strength. You'll explore new opportunities to develop effective behaviours, promote healthy ways of living and acquire a positive outlook on life.

Please note, all services are provided at a discounted fee, for you to better cope in these uncertain times.


Price: £55.00

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